Hi there, welcome to my blog! I’m Bahynah, a 20-something girl currently living in New York. I recently graduated from University and I am currently navigating the (often overwhelming) wellness world while having a full time job. Not only will this blog be focused on nutrition and exercise, this is the space where I get… Read more
As a fan of matcha and banana bread, I was excited to try making this treat. Although my recipe is very similar to the banana bread recipe that is already on my blog, matcha is known it add a bitter element to baked goods so I had to make some slight adjustments. Although I am… Read more
Despite popular belief, You don’t need 10,000 or more followers to get started with gifted or even paid collaborations with brands! Companies are now acknowledging that nano-influencers have a lot of value in the social media marketing world. Many accounts with less than 2k followers are participating in great campaigns. However, getting noticed by the right brands — excluding… Read more
Like a lot of women, I used to dread getting my period every month. During what I would consider a normal cycle, I was in pain because of cramps for hours on end, always exhausted, and had heavy bleeding. I noticed that right before my period started I was unable to focus and needed to… Read more
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