The Wellthy Girl

  • Welcome to the Wellthy Girl

    June 22, 2019 by

    Hi there, welcome to my blog! I’m Bahynah, a 20-something girl currently living in New York. I recently graduated from University and I am currently navigating the (often overwhelming) wellness world while having a full time job. Not only will this blog be focused on nutrition and exercise, this is the space where I get… Read more

  • Natural Glow Up: My Favorite Collagen Products

    September 23, 2020 by

    Collagen is one of the most popular supplements on the wellness scene for a reason. It is one of the most abundant proteins in the body. Collagen is β€œthe main structural protein that forms the connective tissue throughout our body, from the skin to bones, muscles, tendons and ligaments.” The protein works with a compound called elastin to make our… Read more

  • Blueberry Breakfast Bar Recipe

    September 16, 2020 by

    Recently I made a batch of gluten-free carrot cake muffins adapted from @healthbymads on IG! I made mine gluten-free and vegan by subbing in almond flour for regular flour. I wanted to make this recipe because carrots have so many benefits! They are an excellent source of vitamin A in the form of beta carotene. They are… Read more

  • Gluten Free Carrot Cake Muffins

    September 9, 2020 by

    Recently I made a batch of gluten-free carrot cake muffins adapted from @healthbymads on IG! I made mine gluten-free and vegan by subbing in almond flour for regular flour. I wanted to make this recipe because carrots have so many benefits! They are an excellent source of vitamin A in the form of beta carotene. They are… Read more

View all posts

Follow My Blog

Get new content delivered directly to your inbox.